Sun, Apr 24|
Yoga Fundraiser for Climb Out of the Darkness
Donation based yoga class, appropriate for all levels. Minimum $10 donation to benefit Climb Out of the Darkness Buffalo. Space is limited, please RSVP
Time & Location
Apr 24, 11:00 AM – 12:00 PM
Orchard Park, 4203 N Buffalo St, Orchard Park, NY 14127, USA
About the event
Join Rachna for a 60 minute nourishing slow flow & restore practice to ease stress and tension from joints and muscles. Class will focus on improving flexibility and movement. Restorative poses & mindful breaths will calm the nervous system and aid in the release of deeply held tensions from the body and mind. Props are used as needed to support posture, while gently strengthening and stretching the body.