WNY Postpartum Connection, Inc.
A directory of mental health and support services for pregnant and postpartum families
Yoga and Exercise - Prenatal/Postnatal/Mom & Baby
Buff & Flo
4203 N Buffalo St, Orchard Park NY 14127
Prenatal 6 week series $60.00. $10.00 a class for a drop in if all sessions cannot be attended. The focus of this class is to help expecting moms maintain strength and flexibility during pregnancy. Relaxation and pelvic techniques are incorporated into the class. To sign up call our studio line at 716-800-5267 or message us through our instagram and facebook pages.
DharmaDog Yoga at Buff&Flo Yoga
4203 North Buffalo Road, Orchard Park NY 14127
716-207-7229
East Meets West Yoga
1738 Elmwood Avenue Buffalo, NY 14207 or 162 Mill St, Williamsville, NY eastmeetswestyoga.com
Healing Waters Yoga - Birth Preparation and Prenatal Yoga
542 Quaker Road, East Aurora, NY 14052 centerathealingwaters.com/courses
Her Sacred Way, LLC
Focused on Yoga: Pre and postnatal and kids yoga, as well as energy work. Also providing birth doula services
Empowering black women and girls to comfortably be themselves during their various cycles from girlhood to womanhood.
Buffalo, NY 14213
(716) 710-9133
Joywheel Yoga
21 S. Grove, Suite 270, East Aurora, NY 14052
Love In Motion Yoga
1250 Niagara Street, Buffalo, NY 14213
Offering Prenatal yoga Postpartum Yoga & pelvic floor health, yoga for infertility, yoga for anxiety
Molly McDermott, Doula and Prenatal Yoga Instructor - Molly works with women during pregnancy and following delivery. Molly is a trained bereavement Doula, and works with moms who become pregnant following a prior loss. Contact Molly by phone 716-949-1115 or email mmcd5mcder@gmail.com
Power Yoga
4575 Main Street, Snyder, NY 14226
(716) 218-YOGA [9642]
Poweryogabuffalo@gmail.com poweryogabuffalo.com
Soma Cura Wellness Center: Pre and Postnatal Yoga.
2154 Grand Island Blvd., Grand Island, NY 14072
716-773-1369
Kaitlyn Vittozzi, Yoga Therapist
1150 Crosspointe Lane, Suite 1, Webster, NY 14580
(585) 200-7209
https://tozziyoga.com/postpartum-yoga-therapy/
Private Pay
Completed Postpartum Support International & 2020 Mom Maternal Mental Health Training
The Wellness Barn
6550 Taylor Rd, Hamburg NY 14075
"A private gym that helps focus on rebuilding your body after pregnancy using a combination of exercise styles. Great for Crossfit athletes and HIIT gym members alike. Postpartum group classes available for new moms as well as additional resources for adjusting to your new chapter in your life."
www.thewellnessbarnandfitness.com
Yoga Parkside: offers prenatal and postnatal yoga, as well as “mindful Mamas postpartum support”
Parkside Lutheran Church
2 Wallace Avenue
Buffalo, NY 14214
716-772-8092