This list is intended to be a starting point with suggestions of potentially helpful services in our community that can enhance postpartum mental health.  This list is not meant to be a substitute for treatment. 

Please reach out to a mental health professional if you are concerned or bothered by how you are feeling.

Community Resources - Additional Supports and Services in the Community

 

Resources for Women of Color

Breastfeeding Support and Information

Career Coaching

Chiropractor

Community Agencies

COVID-19 Resources

Domestic Abuse Support

Fathers, Partners, and Other Family Member Resources

Grief and Loss

Homeopathy

Life Coaching/Workshops/Education

Mommy & Me/Meeting Other Moms

Nutrition and Health Coaching

Open Play

Parent/Child Music Classes

Pelvic Physical Therapy/Pain Relief

Pet Adjustment Issues

Sleep Consultation

Substance Use - Help for Moms Struggling with Alcohol and Drug Use

Teens and New Moms

Yoga and Exercise Classes - Prenatal/Postnatal/Mom & Baby