This list is intended to be a starting point with suggestions of potentially helpful services in our community that can enhance postpartum mental health. This list is not meant to be a substitute for treatment.
Please reach out to a mental health professional if you are concerned or bothered by how you are feeling.
Community Resources - Additional Supports and Services in the Community
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Resources for Women of Color
Breastfeeding Support and Information
Career Coaching
Community Agencies
Domestic Abuse Support
Doulas
Fathers, Partners, and Other Family Member Resources
Grief and Loss
Homeopathy
Life Coaching/Workshops/Education
Mommy & Me/Meeting Other Moms
Nutrition and Health Coaching
Open Play
Parent/Child Music Classes
Pelvic Physical Therapy/Pain Relief
Pet Adjustment Issues
Sleep Issues
Substance Use - Help for Moms Struggling with Alcohol and Drug Use
Teens and New Moms
Yoga and Exercise Classes - Prenatal/Postnatal/Mom & Baby
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