The information provided on this website is designed to provide helpful information on perinatal mood and anxiety disorders and where to go for help and support.  This website is not meant to be used for diagnosis and treatment.  For diagnosis and treatment please consult your physician or contact a provider on this list.  The authors of this website are not responsible for any specific health needs, or any negative consequences to any person reading or following the information on this website.  Listings are provided for informational purposes only and do not constitute endorsement of any other resources.  Readers should be aware the phone number or addresses contained in these listings may change.


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This list is intended to be a starting point with suggestions of potentially helpful services in our community that can enhance postpartum mental health.  This list is not meant to be a substitute for treatment. 

Please reach out to a mental health professional if you are concerned or bothered by how you are feeling.

Additional Supports and Services in the Community

 

Breastfeeding Support and Information

Career Coaching

Community Agencies

Holistic Medicine and other Resources

Life Coaching/Workshops/Education

Mommy & Me/Meeting Other Moms

Nutrition and Health Coaching

Open Play

Parent/Child Music Classes

Pelvic Physical Therapy/Pain Relief

Pet Adjustment Issues

Postpartum Doulas

Prenatal/Postnatal/Mom & Baby Yoga/Exercise Classes

Sleep Issues

 
Baby Yoga