This list is intended to be a starting point with suggestions of potentially helpful services in our community that can enhance postpartum mental health. This list is not meant to be a substitute for treatment.
Please reach out to a mental health professional if you are concerned or bothered by how you are feeling.
Community Resources - Additional Supports and Services in the Community
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Resources for Women of Color
Breastfeeding Support and Information
Career Coaching
Community Agencies
Domestic Abuse Support
Doulas
Fathers, Partners, and Other Family Member Resources
Grief and Loss
Holistic Medicine and other Resources
Life Coaching/Workshops/Education
Mommy & Me/Meeting Other Moms
Nutrition and Health Coaching
Open Play
Parent/Child Music Classes
Pelvic Physical Therapy/Pain Relief
Pet Adjustment Issues
Sleep Issues
Substance Use - Help for Moms Struggling with Alcohol and Drug Use
Teens and New Moms
Yoga and Exercise Classes - Prenatal/Postnatal/Mom & Baby
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