Upcoming events
These events are being hosted by members of theWNYPPC network
Move Through Motherhood
Move Through Motherhood is a thoughtfully curated perinatal movement and education series brought to you by Dr. Meghan at Statera Physical Therapy and Dr. Hilary at Vital Roots Chiropractic and Wellness. This series was designed to support you through pregnancy, postpartum, and the early stages of motherhood. Each class blends intentional, perinatal-safe movement with expert-led education and meaningful time for connection, meeting you and supporting you, wherever you are in your journey. Classes are open to all trimesters and postpartum stages. You’re welcome to attend a single class or build a package that fits your schedule and needs. Pricing: • Single class: $35 • 4-class package – 5% discount: $133 • 6-class package – 10% discount: $189 • 8-class package – 15% discount: $238 *A credit card will be used to reserve your spot at booking and will not be charged at that time. The same card will be used to process payment for sessions and package selected in intake.* We look forward to supporting you as you move, learn, and connect through motherhood.
Managing Perinatal Anxiety- A DBT-Informed Skills Group
This is an 8 week group series hosted virtually. A supportive, skills-based group for pregnant or postpartum mothers experiencing anxiety. Together, you will learn tools for emotional regulation, coping, and self-compassion to feel grounded in this season of change. RSVP at the button below
Mommy & Me Movement
Hosted by The Village Holistic Wellness. Occurring every other Wednesday, this is Light restorative yoga for mom and babies that are not yet crawling.
Embodying Clarity
Gain Somatic tools to regulate your nervous system and lead your live with clarity, calm, and confidence.
Buffalo Made Babywearing Collective
Anna Gavlock, founder of Buffalo Bundles Babywearing, is a Center for Babywearing Studies (CBWS) Certified Babywearing Educator, and Taylor Lucarelli, founder of Taylor Made Babywearing, is an Adjoyn Certified Babywearing Educator. Together, we invite you to join us for a day of babywearing fit checks, rentals, consultations, and community! You don’t need to book a consultation to stop by - come hang out, enjoy refreshments, and explore our library of carriers. We just ask that you RSVP regardless using the form below
When: 2nd and 4th Sundays - 9:00am - 12:00pm
Where: The Light House Birth, 3796 Broadway, Cheektowaga
Hosted by: Buffalo Bundles Babywearing and Taylor Made Babywearing
Please reach out to buffalobundlesbabywearing@gmail.com or taylormadebabywearing@gmail.com with any questions!
** BOOKING OPTIONS**
60-Minute, Full Consultation - $60 Select this option if you’d like to learn new techniques, try on multiple carriers, and receive one-on-one support in finding the babywearing options that work best for you.
Fit Check - $25 This 20–30 minute session focuses on one specific carrier or technique. You should already be familiar with putting on your carrier. Choose this option if you’re bringing your own carrier and would like help refining and optimizing your fit.
Just Hanging Out - Free Feel free to stop by anytime! This is a relaxed, open space to connect, explore carriers, and chat with the community.
The Hidden Self: Reclaim Your Power Through Shadow Work
See the pattern, shift the pattern. Stop giving your power away. Reclaim your energy.
Let Go to Grow 2026
Join us for a morning event, just for the women of WNY, created and led by women of WNY! Join us for shopping, self-care stations like massage, and experience gentle yoga movement and sound bowls. Free to the community to enter for shopping and self-care experiences and $25 for the full experience.
The Vertical Path: A sober curious group for women
Explore your relationship with alcohol with gentle awareness.
Mommy & Me Movement
Hosted by The Village Holistic Wellness. Occurring every other Wednesday, this is Light restorative yoga for mom and babies that are not yet crawling.
Burger and Blues Fundraiser for BPPN
Join us on Thursday, April 2nd at Salvatore's Chandelier Bar for a special evening that supports families in our community Salvatore’s is generously donating 20% of all Chandelier Bar sales during the event to benefit Buffalo Prenatal Perinatal Network (BPPN). Mark your calendars for a night of delicious food, smooth blues, and making a difference for families in our community! Join us anytime between 4-10 PM. For more information contact Denise dhj@bppn.org or 716-884-6711 ext. 1004
Compassionate Yoga Workshop
Join us for 90 minutes of yoga and compassionate exercises from the world of yoga, led by licensed therapist and Curvy Yoga certified Brittany Manchester. This workshop will include activities to understand different aspects of yoga such as breathing exercises and meditation, followed by 60 minutes of gentle yoga movement meant for all levels. Come join us to find self-compassion for the body on the yoga mat.
Strong Futures Workforce Development Expo hosted by Buffalo Prenatal Perinatal Network
Buffalo Prental Perinatal Network (BPPN) is proud to host our first Strong Families, Strong Futures: Workforce Development Expo on Tuesday, April 14th, from 10:00 a.m. – 1:00 p.m. at the Buffalo Educational Opportunity Center (555 Ellicott Street, Buffalo, NY 14203). This event is open to the public. Employment and education are powerful drivers of family stability. This expo is designed to connect families to real opportunities and practical tools for advancement, including: • Workforce development programs • SUNY Reconnect and college pathway opportunities • Résumé writing support • Interview preparation and skill-building, and more… For more information, visit: www.bppn.org call 716-884-6711, or www.buffalo.edu/eoc.
The Vertical Path: A sober curious group for women
Explore your relationship with alcohol with gentle awareness.
Buffalo Made Babywearing Collective
Anna Gavlock, founder of Buffalo Bundles Babywearing, is a Center for Babywearing Studies (CBWS) Certified Babywearing Educator, and Taylor Lucarelli, founder of Taylor Made Babywearing, is an Adjoyn Certified Babywearing Educator. Together, we invite you to join us for a day of babywearing fit checks, rentals, consultations, and community! You don’t need to book a consultation to stop by - come hang out, enjoy refreshments, and explore our library of carriers. We just ask that you RSVP regardless using the form below
When: 2nd and 4th Sundays - 9:00am - 12:00pm
Where: The Light House Birth, 3796 Broadway, Cheektowaga
Hosted by: Buffalo Bundles Babywearing and Taylor Made Babywearing
Please reach out to buffalobundlesbabywearing@gmail.com or taylormadebabywearing@gmail.com with any questions!
** BOOKING OPTIONS**
60-Minute, Full Consultation - $60 Select this option if you’d like to learn new techniques, try on multiple carriers, and receive one-on-one support in finding the babywearing options that work best for you.
Fit Check - $25 This 20–30 minute session focuses on one specific carrier or technique. You should already be familiar with putting on your carrier. Choose this option if you’re bringing your own carrier and would like help refining and optimizing your fit.
Just Hanging Out - Free Feel free to stop by anytime! This is a relaxed, open space to connect, explore carriers, and chat with the community.
Compassionate Yoga Workshop
Join us for 90 minutes of yoga and compassionate exercises from the world of yoga, led by licensed therapist and Curvy Yoga certified Brittany Manchester. This workshop will include activities to understand different aspects of yoga such as breathing exercises and meditation, followed by 60 minutes of gentle yoga movement meant for all levels. Come join us to find self-compassion for the body on the yoga mat.
Mommy & Me Movement
Hosted by The Village Holistic Wellness. Occurring every other Wednesday, this is Light restorative yoga for mom and babies that are not yet crawling.
Held in Motherhood: Workshops and Connections for Moms
Pelvic Floor Physical Therapist, Holistic Sleep Specialist, Certified Babywearing Educators. Followed by Coffee, Refreshments, & Community
Buffalo Made Babywearing Collective
Anna Gavlock, founder of Buffalo Bundles Babywearing, is a Center for Babywearing Studies (CBWS) Certified Babywearing Educator, and Taylor Lucarelli, founder of Taylor Made Babywearing, is an Adjoyn Certified Babywearing Educator. Together, we invite you to join us for a day of babywearing fit checks, rentals, consultations, and community! You don’t need to book a consultation to stop by - come hang out, enjoy refreshments, and explore our library of carriers. We just ask that you RSVP regardless using the form below
When: 2nd and 4th Sundays - 9:00am - 12:00pm
Where: The Light House Birth, 3796 Broadway, Cheektowaga
Hosted by: Buffalo Bundles Babywearing and Taylor Made Babywearing
Please reach out to buffalobundlesbabywearing@gmail.com or taylormadebabywearing@gmail.com with any questions!
** BOOKING OPTIONS**
60-Minute, Full Consultation - $60 Select this option if you’d like to learn new techniques, try on multiple carriers, and receive one-on-one support in finding the babywearing options that work best for you.
Fit Check - $25 This 20–30 minute session focuses on one specific carrier or technique. You should already be familiar with putting on your carrier. Choose this option if you’re bringing your own carrier and would like help refining and optimizing your fit.
Just Hanging Out - Free Feel free to stop by anytime! This is a relaxed, open space to connect, explore carriers, and chat with the community.
The Role of The Therapist In Perinatal Loss Support
Hosted by Dvora Entin & Associates. Live Webinar
Sleeping Apart, Staying Connected Workshop
Hosted by Aleni Katsinis/ Rooted In Sleep. A gentle live workshop for families who want to move away from co-sleeping while keeping connection at the heart.
Virtual event . Register at button below.
Meditation: Settle Into the heart
Join us to regulate our nervous system and raise our collective vibration
The Vertical Path: A sober curious group for women
Explore your relationship with alcohol with gentle awareness.
Practical Ways to Release Guilt and Navgate Grief Workshop
If guilt has taken over your grief, join this free workshop. Learn trauma-informed tools I use with my clients to release blame, find comfort, and reconnect with your baby through love. Come as you are...no pressure, just support.
Buffalo Made Babywearing Collective
Anna Gavlock, founder of Buffalo Bundles Babywearing, is a Center for Babywearing Studies (CBWS) Certified Babywearing Educator, and Taylor Lucarelli, founder of Taylor Made Babywearing, is an Adjoyn Certified Babywearing Educator. Together, we invite you to join us for a day of babywearing fit checks, rentals, consultations, and community! You don’t need to book a consultation to stop by - come hang out, enjoy refreshments, and explore our library of carriers. We just ask that you RSVP regardless using the form below
When: 2nd and 4th Sundays - 9:00am - 12:00pm
Where: The Light House Birth, 3796 Broadway, Cheektowaga
Hosted by: Buffalo Bundles Babywearing and Taylor Made Babywearing
Please reach out to buffalobundlesbabywearing@gmail.com or taylormadebabywearing@gmail.com with any questions!
** BOOKING OPTIONS**
60-Minute, Full Consultation - $60 Select this option if you’d like to learn new techniques, try on multiple carriers, and receive one-on-one support in finding the babywearing options that work best for you.
Fit Check - $25 This 20–30 minute session focuses on one specific carrier or technique. You should already be familiar with putting on your carrier. Choose this option if you’re bringing your own carrier and would like help refining and optimizing your fit.
Just Hanging Out - Free Feel free to stop by anytime! This is a relaxed, open space to connect, explore carriers, and chat with the community.
Compassionate Yoga Workshop
Join us for 90 minutes of yoga and compassionate exercises from the world of yoga, led by licensed therapist and Curvy Yoga certified Brittany Manchester. This workshop will include activities to understand different aspects of yoga such as breathing exercises and meditation, followed by 60 minutes of gentle yoga movement meant for all levels. Come join us to find self-compassion for the body on the yoga mat.
Collab-a-Palooza hosted by the Perinatal Resource Collaborative
Fully Virtual Conference for Perinatal Professionals, 6+ PSI CEUs available for attendees. Our Vision for Collab-A-Palooza is to empower perinatal professionals with the tools, connections, and knowledge they need to create lasting impact in their communities while fostering a supportive ecosystem for professional growth and maternal health excellence. Through intentional networking, aligned exercises, and long-term plans to be the change they wish to see.
Birth Trauma Group: Harvest Mental Health counseling
Ran by a licensed Mental Health Counselor with lived experience as a NICU mom x2, this virtual group is made up of five 75 minute sessions designed to create a safe space to identify trauma symptoms, learn coping skills, and to connect and support other moms who also experienced birth trauma.
Birth Trauma Group: Harvest Mental Health counseling
Ran by a licensed Mental Health Counselor with lived experience as a NICU mom x2, this virtual group is made up of five 75 minute sessions designed to create a safe space to identify trauma symptoms, learn coping skills, and to connect and support other moms who also experienced birth trauma.
The Intention Reset
The Intention Reset: A gentle reset for how you nourish, move, and show up. Open to all but perfect for anyone looking to reconnect to their body. This is not another New Year’s resolution that works for a week and then quietly falls apart. The Intention Reset Program is a six-session, small-group experience starting January 26th (1/26-3/9), created for people who are ready to step away from rigid goals, constant self-correction, and the pressure to “start over” every January. Instead of willpower-based change, this program helps you reconnect with your body’s cues, clarify what actually matters to you, and build flexible health-promoting routines that support your real life. Through guided, embodied practices led by yoga therapist Kaitlyn Vittozzi, and nutrition support from Registered Dietitian Nutritionist Jen Haefele, participants learn how to reset unhelpful patterns and move toward a more intentional, sustainable way of living—without extremes, rules, or shame. If you’re ready to do something different this January, the Intention Reset Program begins January 26th. Spaces are limited to keep the group supportive and intentional.
Birth Trauma Group: Harvest Mental Health counseling
Ran by a licensed Mental Health Counselor with lived experience as a NICU mom x2, this virtual group is made up of five 75 minute sessions designed to create a safe space to identify trauma symptoms, learn coping skills, and to connect and support other moms who also experienced birth trauma.
Birth Trauma Group
Hosted by Rachel Keenan & Lauryn Grugan from Sowania Germain's Psychotherapy Practice, this virtual Birth Trauma group is available virtually for residents of NY and FL. In a gentle, supportive, and nonjudgmental space, we will explore the emotional impact of experiencing a birth as overwhelming or traumatic and build tools for healing, self-compassion, and connection. For more information or to enroll, email rkeenan@sowaniagermainlmhc.com or call (631) 743-6558
Mind + Body Healing
Hosted by The Village Holistic Wellness and Happy Core Happy Floor PT: A restorative workshop focused on emotional and physical postpartum wellbeing . Combine with Pelvic Floor Healing and Baby Care Basics workshop on January 3 for a discount.
Birth Trauma Group: Harvest Mental Health counseling
Ran by a licensed Mental Health Counselor with lived experience as a NICU mom x2, this virtual group is made up of five 75 minute sessions designed to create a safe space to identify trauma symptoms, learn coping skills, and to connect and support other moms who also experienced birth trauma.
Birth Trauma Group
Hosted by Rachel Keenan & Lauryn Grugan from Sowania Germain's Psychotherapy Practice, this virtual Birth Trauma group is available virtually for residents of NY and FL. In a gentle, supportive, and nonjudgmental space, we will explore the emotional impact of experiencing a birth as overwhelming or traumatic and build tools for healing, self-compassion, and connection. For more information or to enroll, email rkeenan@sowaniagermainlmhc.com or call (631) 743-6558
Birth Trauma Group: Harvest Mental Health counseling
Ran by a licensed Mental Health Counselor with lived experience as a NICU mom x2, this virtual group is made up of five 75 minute sessions designed to create a safe space to identify trauma symptoms, learn coping skills, and to connect and support other moms who also experienced birth trauma.
Birth Trauma Group
Hosted by Rachel Keenan & Lauryn Grugan from Sowania Germain's Psychotherapy Practice, this virtual Birth Trauma group is available virtually for residents of NY and FL. In a gentle, supportive, and nonjudgmental space, we will explore the emotional impact of experiencing a birth as overwhelming or traumatic and build tools for healing, self-compassion, and connection. For more information or to enroll, email rkeenan@sowaniagermainlmhc.com or call (631) 743-6558
Pelvic Floor Healing and Baby Care Basics
Hosted by The Village Holistic Wellness and Happy Core Happy Floor PT: Learn newborn care and how to begin to heal your body postpartum physically, mentally, and socially from a Newborn Care Specialist, Perinatal Mental Health Specialist, and Pelvic Floor Physical Therapist. Combine with Mind + Body Healing workshop on January 17 for a discount.
Birth Trauma Group
Hosted by Rachel Keenan & Lauryn Grugan from Sowania Germain's Psychotherapy Practice, this virtual Birth Trauma group is available virtually for residents of NY and FL. In a gentle, supportive, and nonjudgmental space, we will explore the emotional impact of experiencing a birth as overwhelming or traumatic and build tools for healing, self-compassion, and connection. For more information or to enroll, email rkeenan@sowaniagermainlmhc.com or call (631) 743-6558
Birth Trauma Group
Hosted by Rachel Keenan & Lauryn Grugan from Sowania Germain's Psychotherapy Practice, this virtual Birth Trauma group is available virtually for residents of NY and FL. In a gentle, supportive, and nonjudgmental space, we will explore the emotional impact of experiencing a birth as overwhelming or traumatic and build tools for healing, self-compassion, and connection. For more information or to enroll, email rkeenan@sowaniagermainlmhc.com or call (631) 743-6558
Parent Café
A welcoming space for parents to connect, learn and unwind. Children are welcome! Join us for coffee, light refreshments and great conversation. This is held the 3rd Saturday of every month in 2025. Children are Welcome! While parents relax and enjoy each other’s company, kids can participate in fun, structured activities.
No RSVP required, contact 585-344-5331 for questions.
Birth Trauma Group
Hosted by Rachel Keenan & Lauryn Grugan from Sowania Germain's Psychotherapy Practice, this virtual Birth Trauma group is available virtually for residents of NY and FL. In a gentle, supportive, and nonjudgmental space, we will explore the emotional impact of experiencing a birth as overwhelming or traumatic and build tools for healing, self-compassion, and connection. For more information or to enroll, email rkeenan@sowaniagermainlmhc.com or call (631) 743-6558