Available both in person and online! Join KMB for Answers and Penfield Yoga Therapy for these complimentary therapeutic yoga and meditation classes. These all levels classes are designed to help you reconnect to your body. Expect gentle joint warmups, breath and movement, and time for rest and meditation. Perinatal modifications provided. No yoga experience required, take this time for you!

Email Kaitlyn@tozziyoga.com to register